Sadhana Mandir Ashram

Sadhana Mandir Ashram, situated in the peaceful locale of Virbhadra, Rishikesh, is a sanctuary for those seeking spiritual growth and inner peace. Founded by Swami Rama in 1966, the ashram is dedicated to teaching the science of meditation and holistic living. Its serene environment, surrounded by the natural beauty of the Ganges River and the Himalayan foothills, provides an ideal setting for introspection and self-discovery.

The ashram offers a variety of programs and retreats designed to help individuals explore their inner selves and develop a deeper understanding of meditation. These programs include guided meditation sessions, yoga classes, and spiritual discourses, all aimed at fostering a holistic approach to well-being.

Sadhana Mandir Ashram also emphasizes the importance of living in harmony with nature. The ashram’s gardens and natural surroundings provide a tranquil environment for reflection and relaxation. Participants are encouraged to take walks along the riverbanks, engage in silent meditation, and connect with the natural world.

The ashram’s daily routine includes early morning meditation, yoga sessions, and evening satsangs (spiritual gatherings). These practices are complemented by teachings on the philosophy of yoga and meditation, providing participants with a comprehensive understanding of the spiritual path.

In addition to its regular programs, Sadhana Mandir Ashram offers specialized retreats, such as silent retreats and advanced meditation courses, catering to the needs of serious practitioners and spiritual seekers. The ashram’s library houses an extensive collection of books on meditation, yoga, and spirituality, providing valuable resources for study and contemplation.

The ashram’s holistic approach to spiritual growth, combined with its serene environment and dedicated teachers, creates an ideal setting for personal transformation. Whether you are new to meditation or an experienced practitioner, Sadhana Mandir Ashram offers a nurturing space to deepen your practice and embark on a journey of self-discovery.